Join for a live yoga session in association with Bex Parker Smith Yoga.

Yoga has become increasingly popular in today’s society, providing a retreat from busy lives and allowing time to pause and focus on the mental and physical benefits of the practice.

To provide members with some space and time to focus on their mental health and wellbeing, Bex Parker Smith Yoga is offering IIL members a free to attend yoga session suitable for all abilities.

Suitable for all levels of yogis – from those who’ve never stepped on a mat, to those who spend the majority of their time upside down – Bex’s classes are accessible to all. The ability to walk on your hands or bend yourself in two is not required to join; you don’t even need a mat!