In this comprehensive and interactive session, Nick Thomas looks at the modern challenges to effective productivity, and how the remote or hybrid working environment has only emphasised the need for professionals to take control of their motivation, focus and execution.

Description

This presentation shows you how only an integrated approach can support sustainable performance over time, how to ‘get into the zone’ for peak performance in the moment, and the surprising truth about what really motivates us.

The session explores

• The impact of distraction culture and interruption on performance
• The truth about multitasking
• Performance pros and cons of virtual versus hybrid working
• Ideal performance state: how to achieve sustained performance over time
• The concept of the ‘Corporate Athlete’ and oscillation between stress and recovery
• The High-Performance Pyramid – for maximising and mobilising energy

An essential guide to understanding the evolving challenges of the hybrid world and how to take control of our own productivity.

Learning objectives

• Understand the key components of sustainable performance and how they underpin one another
• Explore the peak performance state of ‘flow’ and how to access it
• Understand how we can follow through to create the habits we need to achieve our goals

Speakers

• Nick Thomas, Sales Trainer, Coach and Consultant, NIck Thomas & Associates