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X-WR-CALDESC:Events for The Lime Street Guide
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DTSTART;TZID=Europe/London:20211118T100000
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DTSTAMP:20260526T014003
CREATED:20210907T213322Z
LAST-MODIFIED:20210907T213322Z
UID:59060-1637229600-1637254800@www.limestreetguide.com
SUMMARY:Breath: The Missing Pillar Of Health
DESCRIPTION:Description\nBreath. It is the missing pillar of health. No matter what we eat\, how much we exercise\, how strong we are\, none of it matters if you’re not breathing properly. Lung capacity is one of the greatest predictors of longevity and can be developed through proper breathing. \n90% of us are breathing incorrectly and this is potentially causing or aggravating modern diseases. Breathing allows us to hack into our own nervous system\, control our immune response and restore our health. \nOptimal breathing isn’t about oxygen per se. All healthy bodies are properly saturated with more than enough oxygen. It’s about carbon dioxide that needs to be present to push the oxygen out of the haemoglobin into the cells that need it. \nKey learnings\n\nReflect on your current breathing patterns and learn how to optimise your breathing\nLearn short breathing practices that can help improve your focus and physical performance\nPractice breathing techniques to help you relax under the guidance of an expert\n\n		\n\n							\n					Share this event with your colleagues:\n				 \n			\n			\n\n								\n		\n\n							\n\n					\n						\n						 \n					\n						\n							\n\n							\n																Facebook\n									\n						\n\n											\n					\n									\n							\n\n					\n						\n						 \n					\n						\n							\n\n							\n																Twitter\n									\n						\n\n											\n					\n									\n							\n\n					\n						\n						 \n					\n						\n							\n\n							\n																LinkedIn\n									\n						\n\n											\n					\n									\n							\n\n					\n						\n						 \n					\n						\n							\n\n							\n																Email\n									\n						\n\n											\n					\n									\n			\n					\n		\n			\n		\n		Visit Event Website
URL:https://www.limestreetguide.com/event/breath-the-missing-pillar-of-health/
LOCATION:Online
CATEGORIES:Online,Education & Training
ATTACH;FMTTYPE=image/jpeg:https://www.limestreetguide.com/wp-content/uploads/2021/09/Breath.jpg
ORGANIZER;CN="Lloyd%27s":MAILTO:enquiries@lloyds.com
GEO:51.533166;-0.130418
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